Monday, November 26, 2012

Healthy Eating Habits (Holidays Included)

A great link from Gina Roberts-Grey at Prevention Magazine.  I love that these aren't your traditional switch mayo for mustard tips.  #4 and #5 are my favorite...

Trick yourself into losing weight with these 8 sneaky ideas

David De Lossy / Getty Images stock
Holding the line on holiday weight gain can be as simple as cutting 100 calories a day from your diet. Here are a few tips to try.

By Gina Roberts-Grey, Prevention

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